AllCore360° Jacksonville

Welcome to AllCore360° Jacksonville

Located inside of East Coast Neuro




Rehabilitation - Stability - Performance

Revolutionizing Core Therapy and Fitness ™

Our patent-pending technology trains all of the body’s core muscles in a three-dimensional, balanced, and coordinated fashion. The obvious measurable results and fully-integrated system keeps patients in therapy and athletes in training so they can reach their potential.  We train your entire core in ten minutes, three times a week without users having to change out of their street clothes.

Our Core

Our Core has three-dimensional depth and functional movement in all three planes of motion.

Many of the muscles are hidden beneath the exterior musculature people typically train. 

Why AllCore360°

Stability, Balance, and Coordination

Better Overall Fitness and Health

Athletic Performance

About AllCore360°

Why We Are Different

Your core is central to your physical health.  Research states that if there is a 5% difference in the strength of the core from front to back, or from side to side, there is a 50% chance of injury or re-injury.  We not only strengthen, but balance your core with our 360 degree technology.  Best of all? It is zero impact to keep your joints from being stressed. 

Isometric, Not Isotonic

You don't have to go to the gym or even break a sweat to train your core!  With the AllCore360° System, you are able to get an effective and comprehensive core workout without the risk of injury or re-injury from over exertion. Current research has proven that isometric contractions (holding a sustained position for exercise) has superior results over traditional movement based exercises.

Low Time Commitment

With AllCore360°, you are able to get a complete and comprehensive core workout in only 10 minutes and to quickly get back to the other challenges your day may bring. Your workout is finished in the amount of time it would take you to change your clothes to go to the gym!  

Our Program

10 Minute Sessions - 3 Times Per Week - In Your Street Clothes

NO IMPACT

We Can Help You

From sedentary office workers to elite athletes, chronic low back pain patients to post-partum women, from the weekend warrior to someone looking to stay active while they age… we can help you strengthen your core to help you reach your full potential in life. 

Contact Us

Better yet, schedule a session!

We love our customers, so feel free to visit during normal business hours. 


Click here to schedule a session: Click Here

AllCore360° Jacksonville

9889 Gate Pkwy N, Jacksonville, Florida 32246, United States

(904) 379-4023

Hours

Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed