Our patent-pending technology trains all of the body’s core muscles in a three-dimensional, balanced, and coordinated fashion. The obvious measurable results and fully-integrated system keeps patients in therapy and athletes in training so they can reach their potential. We train your entire core in ten minutes, three times a week without users having to change out of their street clothes.
Many of the muscles are hidden beneath the exterior musculature people typically train.
Your core is central to your physical health. Research states that if there is a 5% difference in the strength of the core from front to back, or from side to side, there is a 50% chance of injury or re-injury. We not only strengthen, but balance your core with our 360 degree technology. Best of all? It is zero impact to keep your joints from being stressed.
You don't have to go to the gym or even break a sweat to train your core! With the AllCore360° System, you are able to get an effective and comprehensive core workout without the risk of injury or re-injury from over exertion. Current research has proven that isometric contractions (holding a sustained position for exercise) has superior results over traditional movement based exercises.
With AllCore360°, you are able to get a complete and comprehensive core workout in only 10 minutes and to quickly get back to the other challenges your day may bring. Your workout is finished in the amount of time it would take you to change your clothes to go to the gym!
From sedentary office workers to elite athletes, chronic low back pain patients to post-partum women, from the weekend warrior to someone looking to stay active while they age… we can help you strengthen your core to help you reach your full potential in life.
We love our customers, so feel free to visit during normal business hours.
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9889 Gate Pkwy N, Jacksonville, Florida 32246, United States
Monday - Friday: 9am - 5pm
Saturday: By appointment